New Health Discovery

Most American's health is very terrible. They smoke and drink too much, and they are too fat with less exercise, and they should not eat too much. I will introduce the brief healthy state of Americans in this article. Then you may come to know that it is time to make exercise now.
Like middle-aged men, American young generation even cannot run to the distance between the two streets, and they will be out of breath when climbing stairs. The extent of talent will achieve to their forties when in the twenties.
In Philadelphia, a criminal case lawyer, Neil Carver's story is representative. Carver is tall and thin, and his body is robust, but he was in poor health in his thirty-year-old. He once said to me: one night, I took my two children upstairs in my arm, and placed them on the bed. I was too exhausted to almost suffocated. I said to myself that I have to do something in this respect. At that time, Carver started to jog. It has been seven or eight years form him to running. Today he not only can participate in eight miles race, but also spend some time with his wife and children in climbing the New Hampshire's rugged Presidential Range in every summer.
Even the American children's health is not good. A school in Massachusetts, in the fifth grade class of fifty-three kids, only eight students can get the President's health award for their good health condition. In Connecticut, only two students' healths are qualified among forty students in a class. Not long ago, general hospital in Massachusetts made a research presenting 15percent of 1900 students has high cholesterol, and 8 percent students have high blood pressure. These two kinds of symptoms can lead to the likelihood of suffering cardiopathy and encephalorrhagia. Although we become more and more interested in sports, but the condition of our kids' health are still bad. Michigan University has carried on an examination for the American Education Head office to 12,000,000 teenagers aged from 10 to 16, finding that for ten years their physical strength, reaction capacity and speed aspect are not increased. The sole exception was the durability of girls lightly increased. At first, the situation of doctor counselor's health is too bad to destroy our hope. Some times ago in southern California, 58 doctors made a physical examination, but most of their health is poor. They have one of every five people smoking, every three people have two persons to overweight, each one person in four has high blood pressure; one in every five people in the exercise ECG is unmoral, more than half of people have excessively high blood fat. Their physical condition can reflect one of my friend's attitude; who is a young man of doctor and is a heavy smoker. He told me: I am not worried about on lung cancer because there must be a cure when I get it.
So you would need to do sports now, the best is start now.
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